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What's Included in the Session?
Get the most of you!
1.5 hours of Assisted Resistance Stretching, Massages and Sound Healing / Delta Meditation
Assisted Resistance Stretching
Sharing where pain/density of tissue / weakness / discomfort / trauma/lack of flexibility are manifest in your body.
Best ways to Improve Tissue Density
1. Mashing - Walking Massage, Ashiatsu
2. Mayofascial Release - MFR, pulling the Skin
3. Tui-Na - Joints, Fingers, Hands
4. Gua Sha - Scraping using a Massage Tool
Truly an Olympian
A Professional and Olympic windsurf athlete since 1984, Competed in 5 Summer Olympic Games, 1984, 1988, 1992, 1996 & 2000
Winning over 210 competitions and an Olympic Silver (1992) & Bronze Medal (1988).
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